Group Fitness Classes
Get ready to elevate your fitness journey! We’re thrilled to offer a fantastic variety of classes at convenient times that perfectly fit your schedule, inspire you to reach your goals, and push you to enhance your fitness level.
Join us in the vibrant Group Fitness Room on the main level of the Rushville Fitness and Community Center! While signing up is encouraged, it's not mandatory to attend our dynamic group fitness classes. And guess what? All standard group fitness classes are included with our Gold Membership! Silver members can join in on the fun for just $7 per class—don’t forget to make your payment at the front desk before class kicks off!
Group Fitness Schedule
Group Class Descriptions
Move with Angie: This class is a combination of high and low intensity exercises designed for maximum calorie burn using both cardio and strength training. Each class will be different and most exercises can be modified, if needed. Bring a towel, bring some water, and bring a positive attitude while we work up a good sweat! Instructor: Angie Veith
Dance Fitness with Cari: Get ready to Move, Groove and Throw it Back! This high-energy dance class plays everything from Top 40 to your favorite 80s hits. This isn't just dancing - we're toning it up by mixing in light weights and simple, effective moves like planks and wall sits to keep your body engaged. No experience? No problem! This is a judgement free zone! Move at your own pace, modify, or just march in place. Just show up for yourself! Instructor: Cari Flowers
AquaFit with Angie: This class is designed to use the resistance of the water to improve flexibility, range of motion, strength, muscle tone and cardiovascular endurance. This is a great class for all ages and fitness levels. Instructor: Angie Veith
Functional Fitness: Strength and mobility training designed to enable participants to better perform activities of daily living. Instructor: Lisa Downs, Cathy Onion
Pilates: Blending the latest exercise science with the principles of the Lotte Berk method (the genesis of the barre movement) delivers a fusion of ballet, Pilates, yoga and strength training to the workouts. Instructor: Elaine Boyd
Spin Classes: Tired of the same old cardio routines? Try out spin classes with our very own Schwinn Certified Cycling instructors, offering authentic cycling workouts in the comfort of your very own RFCC spin room!!! Instructors: Lisa Downs, Michelle Escapa, Paul Vincent, Tim Ward
Take a Walk: We utilize the indoor walking track for a great cardio base, incorporating railings, chairs and weights to build strength, balance and flexibility. Instructor: Lisa Downs
Yoga: Yoga is a gentle way to improve your posture, balance and coordination. In yoga classes, postures are practiced to align, strengthen, and promote flexibility in the body while using breathing techniques to create ease in movements. Instructor: Erin Eveland
Zumba GOLD: Zumba Gold is designed to introduce easy to follow Zumba choreography to beginners and active aging students in a lower intensity format. Benefits of Zumba Gold include cardiovascular and muscular conditioning as well as flexibility and balance training. Instructor: Becky Jones
Zumba: Zumba fuses Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The routines feature interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat. Instructors: Becky Jones & Emily Sullivan
Getting Started
Classes welcome all levels of fitness. When starting a new class try to arrive about 10 minutes early and let the instructor know you’re a beginner. The instructor can offer tips, tell you what equipment is needed and can offer alternate exercise options. Standing in the middle of the room is a good idea so the instructor can see your form, and you can watch the front row for visual cues.
Rules and common courtesies
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Please arrive on-time for classes—warming up is important to prevent injury
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Please wait to enter the studio or set up equipment needed in class until the previous class is finished
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Please clean equipment used in class with provided disinfectant after use
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Please return all equipment to its proper place after use in class
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Please wear clean, non-marking shoes
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Talking on cell phones is not allowed
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Food and drink (other than water) is not allowed
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Please come to class dressed and ready to move your body
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Bringing a towel and water is encouraged
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Check specific class descriptions for other tips or details specific to class
Fitness Class age guidelines
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Ages 13 and below can attend age specific fitness classes with parent/guardian in building.
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Ages 14-15 welcome with parent/guardian
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Age 16-17 can enjoy fitness classes alone